Tag: seniors activity

Around 30 years ago, Judy learned how to make dog figurines out of wool and wire hangers. She learned the craft from another woman who lived with her back when she called Strathcona Place home. Now living at Queen Alexandra Place lodge, she has become the teacher, showing the craft to her neighbour, Verna. The two ladies don’t make the dogs for just anyone, though. The pair makes the dogs for any of their neighbours who go to the hospital overnight and to the women fighting breast cancer and living at Compassion House.
“We just wanted these people to know that someone cares about them,” says Verna. “The dogs are a lot of fun to make and we get such nice letters from the people we give the dogs to. My grandchildren just love them too.”
The ladies have the craft down so tight, Verna can finish one dog every two days while the more experienced Judy can finish a dog over the course of a good hockey game. The process starts with the wire hanger bent in the shape the dog will take. Judy’s step-son bends the hangers for the ladies and drops off groups of them whenever the ladies are running low. The wool is then tied in a pom-pom style bow and tied off to hold its shape. The bows then line the wire hanger frame and are bundled together. The dogs’ ears are tied in the same pom-pom fashion, only with looser threads to mimic the bounce of floppy ears. Beaded eyes and a nose are then hot glued on to give the dog its face, and ultimately its personality.
Before Christmas, the ladies donated 24 dogs to Compassion House. Two months later, at the beginning of March, they donated another 22. This is in addition to the dogs given to their neighbours in the lodge and to their families.
“My granddaughter is an Assistant Manager over at Julio’s Barrio and she gave a dog to one of the servers she worked with and the server loved it so much she started to cry,” says Judy. “It’s amazing how attached people get to these little dogs.”
The ladies see the attachment to the dogs in many of the people they give them to. One gentleman from the lodge was given one before he went to the hospital, where he sadly later passed away. The man was so attached to the dog that his family put it in the casket with him. This kind of emotional attachment and positive influence is far from rare for people who receive the dogs.
“We don’t think about the cost while we’re making them,” says Verna. “All we think about is what it’s going to do for people.”
Even the ladies grow attached to some of their dogs. The pair has started naming many of them before they’re given out. One with orange and blue ribbons that was given to Recreation Coordinator Pavi Lally was named Oscar, after Pavi’s favourite player on the Edmonton Oilers Oscar Klefbom. Another shaggy brown one that Judy has grown particularly attached to is named Rags.
“I almost lost Rags on the way down here,” Judy says with a laugh. “One of the ladies saw Rags while I was coming down to the dining room. I’m saving Rags for my Granddaughter. The wire frame and bead eyes aren’t the best for small children.”
The ladies have no plans on slowing down any time soon. How the gesture of making and giving one of these dogs to someone facing a hard time positively influences a person’s quality of life is very evident to Judy and Verna. Some of the future dog projects they have in mind are also a little ambitious.
“We were given this one set of wool, and it is just massive,” Judy says, holding out her arms expressing the size of the ball of wool. “We were thinking of using it to make a mom, and dad, and a whole litter of puppies. Make a little family for others to enjoy.”
An apron hangs in Michael’s kitchen. Stitched into it is a patch that says, “Michael is not only a great chef, he is a culinary artist!” Though he admits he’ll never wear it, Michael hangs the apron with pride. It was a gift from one of his neighbours at Strathcona Place. Sharing his culinary skills is something Michael takes a lot of delight in.
“Right from a young age, my siblings and I were taught to cook, clean, all for ourselves,” says Michael. “We were taught to be self-reliant with the things we had and that sense of self-reliance has certainly helped me be able to call this place home.”
Michael knows that a space like his in a Manhattan rental market would easily cost around $2,000 a month. Thankfully, Michael lives in Edmonton and in a GEF Seniors Housing apartment where the rent is geared to his income. For most people, 325 square-feet is not a lot of space. For Michael, it’s a perfect fit.
Before moving to Strathcona Place, Michael owned a house in Edmonton’s west-end. He admits it took him around six months to settle into his new apartment but now can’t imagine living anywhere else. The smaller square-footage wasn’t a deterrent at all. In fact, it was almost a selling point for him.
“I was able to see the space empty before I moved in,” Michael explains. “I took only the things I wanted from my house. I then measured out the space I had to work with and found furniture pieces that worked within the space.”
Growing up in southern Alberta coal towns, Michael remembers his family home only being around 600 square-feet. He looks at average house sizes now and can’t believe that people need so much space. The Globe and Mail reported that the average house size in Canada has ballooned to close to 2,000 square-feet (though still smaller than the average house size in the US at 2,600 square-feet).
“I have a friend who lives in a 3,000 square-feet house,” Michael says. “Every room is just full of stuff. There’s a craft room, a man cave, and it’s still not enough room for him and his wife. In Japan, an apartment the size of mine would be big enough for a whole family. What I’ve learned is the more space you have, the more money it costs.”
Michael acknowledges that many people he knows have difficulties parting with material goods and keepsakes. He notes that this could be partly because of either living through the Great Depression or having parents who did, so the need to hold onto things increases with that frame of reference. He also notes, though, that growing up he didn’t have many of the modern conveniences that so many take for granted today.
“The house I grew up in didn’t have TV or even electricity,” Michael says. “If we wanted entertainment, we had to go outside.”
The idea of leaving your space to connect with the community is something Michael still lives by. He notes that many of the people he knows in Strathcona Place get together regularly for games and for potlucks (where he shares some of his well-executed home-cooked delights) and he spends plenty of time walking in the neighbourhood. He explains that the conveniences in the community such as banks, grocery stores, and clinics are so easy to walk to, he doesn’t even own a car anymore.
“Everything you could need is right here, even the bus routes along here are some of the best in the city,” says Michael. “A monthly pass for the bus is $15. You can’t drive anywhere for that cheap.”
Not the only tenant of Strathcona Place to embrace the paired down lifestyle, many of Michael’s neighbours live in the same square footage as he does without sacrificing any passions. He points out one neighbour utilizes modular fold out tables to create a crafting space. Even the University of Alberta students who also call Strathcona Place home live in the smaller bachelor units and continue to be a welcome addition to the community inside the building.
After the six months it took him to adjust to his new living environment, he feels fully connected and comfortable where he is. He understands that the transition is stressful for many to embark on but also points out that it’s completely worth it by the end of the process.
“The staff here are amazing and do such great work to keep the building safe and so no one ever has to look over their shoulders,” says Michael. “It really is like a small town. I’m never left wanting. This is the perfect space for me and I have no plans to ever leave.”
Cathy Lupien stands by the bookcases in the Pleasantview Place library. The bookcases sit next to two large windows, sunlight beaming through and illuminating the books. Between the two bookcases are a TV set and s small table with puzzles for when the residents’ grandchildren come to visit. Lupien explains that the library hadn’t always been arranged like this. In fact, how it was originally arranged made it difficult for many of her neighbours to take out books.
“The bookcases used to be in the far corner,” Lupien says, point to a darker section of the library where the piano now sits. “No one could see any of the books. I moved the bookcases because I wanted them to be by the light, so people could see the books better.”
Lupien’s volunteering doesn’t end with helping Pleasantview Place’s library. Most notably, she lends a hand with the Canadian National Institute for the Blind (CNIB) with everything from fundraising to programming to even spending time with visually-impaired individuals who use CNIB’s services. Though 79-year-old Lupien’s doctors have been insisting that she slow down her volunteer efforts, her natural inclination to seek out ways that she can help others both ensures that she remains active and inspires other to find their own ways to give back.
One of Lupien’s main ways of helping charities and not-for-profits is helping with casino events and bingos. It was at a bingo event seven years ago when she met one of the manager’s working with CNIB. After a conversation about everything the organization does for people who are visually impaired, Lupien didn’t wait long to start finding ways to be directly involved. It was two days later when she officially started with CNIB.
“These people are human beings and they deserve respect,” says Lupien. “[CNIB] isn’t getting a lot of the funding they should be getting and if my helping out makes sure that these people get all the help they need, then I’m happy to do it.”
Lupien isn’t a stranger to working for the benefit of the public. She previously worked with former Edmonton Mayor William Hawrelak and former Alberta Premier Peter Lougheed. Though the connection to public service is present, Lupien’s motivations for continuing to give back stem from a lot of different influences.
“I just can’t sit around all day,” she says. “There are a lot of people who need help form volunteers and I want to inspire other people to find ways they can give back too.”
One person that Lupien inspired is her great-grand-niece, Nicole Philpot, who at an early age discovered a passion for five-pin bowling that eventually grew into being part of a Stettler based team that competed in a Canada-wide championship. Philpot’s grandfather (and Lupien’s nephew) Leo Cherwinski explains that Philpot discovered bowling at an early age, around three-years old.
“It didn’t take long for her to start showing a lot of skill with her bowling,” says Cherwinski. “By age seven, she was winning trophies. By ten years old, she was travelling all over the province competing.”
It’s hard for Lupien to hide her pride for her great-grand-niece. She knows how even something like a championship youth bowling team can do a lot for a community. She looks to her great-grand-niece as an example for other young people to follow. Her optimism for the next generation is about as hard for her to hide as her pride for her great-grand-niece.
“I want to see more young people finding things they love and working at it to become something better,” says Lupien. “Young people are the future and we need to encourage them to do things that are going to make their lives and the lives of others better.”
Lupien points out that she needs to slow down. Between her tennis elbow, her tendonitis, and a damaged Achilles tendon, her doctors urge to find new opportunities that won’t be so physically taxing on her. Though Lupien regrets that she won’t be able to move around bookcases anymore, she’s still planning out her volunteering venture.
“I think I’m going to volunteer at the Cross Cancer Institute,” Lupien says. “But not as a greeter. I had a friend who was a greeter at a department store. He hated it, quit after two days. I know I would hate that too. I’d get bored. I need to be doing something more.”
At the end of each year, I always take some time to reflect for myself. I picture where we started the year, see how far we have come over the past 12 months, and think about everything we have achieved. To say the least, 2017 has been a year of a lot of changes and growth for GEF Seniors Housing as a whole.
We have a lot to be proud of from the work done over 2017. GEF Seniors Housing is continually evolving, growing, and finding better and more creative ways to provide seniors with housing options that are friendly, affordable, and secure. Here are a few highlights from this past year.

It’s been just over a year now since Sakaw Terrace broke ground and the construction process has been going remarkably smooth. Sakaw Terrace is well on its way to being completed and opening its doors in early 2019. Most of the concrete has been poured, the structural steel has been erected, and suites are beginning to be framed.
Canora Gardens is opening its door in 2018 and we’re accepting applications for seniors to move in and call this west-end building home. We stripped the suites right down to the studs, upgraded all the mechanical and fire protection systems, and re-designed the building to better accommodate senior living.

We held our second Elmwood community consultation meeting and despite the cold wind and snowfall, we still had 90 people fill the Elmwood Community Hall and share their thoughts on the initial architectural drawings provided by Jonathan Rockliff of RPK Architects. The ideas expressed at this meeting are being brought to the planning committees for the Elmwood building project and being included in many of the conversations that will eventually result in this new seniors housing building in Edmonton’s west-end.
Our fundraising efforts saw some significant contributions over 2017. This past April, the Building for Life Breakfast Fundraiser saw more than 300 members of the community and donate more than $80,000 towards Sakaw Terrace. GEF Seniors Housing is still collecting donations to go towards new capital building projects in the City of Edmonton so that no senior ever has to worry about where they will call home.

The team of volunteers we have with GEF Seniors Housing is second to none and works incredibly hard to continually improve the lives of seniors who call our buildings home. In 2017, more than 1,300 individuals gave GEF Seniors Housing close to 60,000 hours of volunteer time. Thank you to all of our volunteers for the time and effort you give to improve the quality of life for so many people.
In November, we learned that GEF Seniors Housing was once again named one of the Best Small and Medium Employers in Canada (BSME). Our receiving this distinguished honour is a direct result of a staff survey hosted by Aon Hewitt and Canadian Business magazine. We were placed in the Platinum category, the highest designation an organization can receive. It’s always exhilarating to see our name among so many other amazing organizations and knowing that the people who work with GEF Seniors Housing make such a concerted effort to keep this place somewhere amazing to work.

Thank you to everyone who makes up the GEF Seniors Housing community for another amazing year. The staff who work with us, the seniors who call our buildings home, the like-minded organizations who we partner with, and the neighbourhoods who welcome us and know the value of affordable housing all played part in what made 2017 another amazing year.
Lawrence Tomkow runs his hand along the top of one of the picnic tables outside of the Virginia Park Lodge. The outdoor space is used for gatherings, outdoor meals, and behind Tomkow is a garden with a wood laced lattice. The residents and tenants living between the four Virginia Park buildings (three apartments and one lodge) use the garden to grow flowers and their own vegetables. Tomkow’s eyes move from the picnic table and land on the wood frame around the garden’s lattice.
“I think I did a pretty good job with these,” Tomkow says, nodding with pride.
Tomkow spent the summer refinishing many of the wooden outdoor features around Virignia Park, from the picnic tables and park benches to the wood finishings around the exterior of the building. For Tomkow, not only was refinishing all of wooden outdoor wooden details something to help keep him busy over the summer, it was something he noticed early on needed to be done.
“They hadn’t been fixed up in quite a while,” Tomkow says. “So I figured, why not? I’ll fix them up. It needs to be done, so I’ll do it.”
Tomkow moved to Virginia Park in 2013 but was already used to lending a hand whenever he could. He explains that he used to live in a condo complex where he helped with the upkeep of the grounds. At 70 years old, he still doesn’t shy away from hard work. Before his retirement, he worked in transferring patients at the Royal Alexandra Hospital between wards. So, sanding down and re-staining some outdoor wood features is relatively simple work for Tomkow.
In addition to his help with the outdoor wooden features, Tomkow also takes it upon himself to sweep up all the surrounding parking lots around Virginia Park after the winter thaw, making sure all of the sand and salt is off the concrete for his neighbours and visitors to park at.
“For a couple of hours a day, it’s not going to kill me,” Tomkow says with a laugh about all the work he does for the community he calls home. Though he doesn’t have any plans yet for what his projects will be over the winter and into next summer, he knows there’s always something he can lend a hand with around Virginia Park.
Tomkow looks back to the wood frame around the lattice, running his hand along the smooth wood finish. His laugh is distinct and contagious and he’s always willing to make himself the butt of a joke. “I had to be careful while staining the frame here,” he says with a growing grin and a chuckle. “The gardeners here would kill me if I got any stain on the plants.”
Linda Ensley remembers when she encountered a senior who was just weeks away from living in his car. His monthly income was only around a couple of hundred dollars and he could no longer afford to pay rent, let alone pay rent while affording food and all the other aspects that make for a good quality of life. Ensley explains that once she was put into contact with this senior through the work she does with the Strathcona Place Seniors Centre, she was able to start the right kinds of conversations to help this person work out his situation.
“Through the systems we set up, we put him in contact with our year-round tax clinic and helped him find seniors benefits he didn’t know about,” explains Ensley, whose work as Strathcona Place Seniors Centre’s Executive Director has her and her team working with hundreds of seniors every day, ensuring that they have everything they need to continue living comfortably as their situations change. “After we worked out his finances, we got in touch with GEF Seniors Housing to find him an affordable place to live. Within two weeks, we had more than tripled his income and had him ready to move into the nearby Strathcona Place seniors apartment.”
The Strathcona Place Seniors Centre’s role in the lives of the seniors living in the south-central and south-western Edmonton neighbourhood has expanded exponentially since Ensley took over as Executive Director three years ago. She explains that the social work aspect to the centre needed upgrading. Thankfully, her background working with General Electric’s Information Technology (IT) department gave her some unique insights as to where the improvements could begin.
“Before, we worked on one to two cases a month,” says Ensley. “Since implementing our new technology driven processes, we handled more than 1,800 individual cases over the past six months.”
The encrypted technology component integrated into Strathcona Place’s operations consists of two different pieces of software: MeisterTask and HipChat. The MeisterTask software was originally designed to track IT work orders for private companies, but Ensley and Assistant Executive Director Francisco Yu quickly spotted how easy it could be used for securely tracking social work cases. The HipChat software helps the staff, students, and volunteer base drive internal conversations on issues that the case workers need different perspectives to create the choices seniors need. It allows the multi-disciplinary team the chance to find, creative, and innovative solutions for complex cases by pooling their resource knowledge from different disciplines.
“Using this technology has completely streamlined our approach to the social work aspect,” says Yu. “We know technology can be intimidating so we’re making sure that any work we do with the technology while talking with a senior is as seamless as possible.”
The total range of services that Strathcona Place Seniors Centres Outreach Team offer range from financial assistance to assisting newly landed senior immigrants with language barriers and even creative arts classes such as exercise, writing and painting. Staff at Strathcona Place Seniors Centre speak a total of 12 languages including a range of Asian languages, European languages, and indigenous dialects such as Kanada. The team also has access to translators for another 17 languages through extended partnerships with other multicultural organizations.
For all the good that Strathcona Place Seniors Centre is able to offer the community, Ensley knows that the building itself needs some improvements. Being built in 1971, much of the building needs upgrades and Ensley knows a simple facelift won’t be enough. Plans to tear down the current building and rebuild it are currently underway. Most interesting is the idea of connecting the seniors centre to the nearby GEF Seniors Housing Strathcona Place apartment and finding ways to be a community hub that addresses the needs of the seniors and the community.

“The value that the tenants living at the GEF Seniors Housing building near the centre receive when they participate in its programs is tremendous,” says Manak Dhillon, GEF Seniors Housing’s Strathcona Place building manager. “Finding creative and innovative ways to bridge our two organizations and help our partnership grow makes the most sense and gives the best possible benefit to the people most important to us: the seniors we serve.”
Be it athletics, textile weaving, supporting LGBTQ+ seniors, partnering with Indigenous groups, providing intergenerational programming opportunities, or working on elder abuse education, the Strathcona Place Seniors Centre continues working to add value to the lives of seniors in Edmonton. Its partnerships with other community focused organizations, such as GEF Seniors Housing, ensures that it can reach as many seniors possible and continue working to create a better quality of life for those who need it most.
“Everything we do is to help people find better outcomes,” says Ensley. “Things are always changing and we’re working to future proof everything that we do. We’re always asking ourselves what’s the next step in further addressing the needs of seniors.”

Every year, members of knitting clubs based in GEF Seniors Housing buildings donate thousands of pieces of winter outdoor wear to local charities at an event that’s become known as the Great Knitting Giveaway. All the yarn used was donated to the knitting clubs throughout the year at the more than 40 buildings that GEF Seniors Housing currently owns or manages. The winter clothing given out ranges from toques to mittens to scarfs and even includes pieces for kids and newborns.
“This is an opportunity for the seniors to give back to their communities,” says Emily Rotella, Assistant Manager with Pleasantview Place and former Chair of the Great Knitting Giveaway event. “The people who receive the items our knitters donated doesn’t just give them warmth on the outside for the cold months, but warmth on the inside too knowing that someone cares enough to hand make a toque or a scarf that’s going to help them.”
The event itself is a thank you to the knitters who made the clothing that was donated and features speakers from the charities receiving the items, telling the seniors about the kinds of people their contributions are going on to help. Charities that collect the winter clothing include the Mennonite Centre for Newcomers, Operation Friendship Seniors Society, schools in low-income areas such as St. Benedict Catholic School, and the Royal Alexandra Hospital maternity ward.
“A lot of the seniors don’t think their donations are a big deal,” Rotella says. “But, [for example], they’re giving a baby her first toque and that family is going to treasure it for their whole lives.”
The knitters meet year-round as part of their recreation programs to make the winter clothing that is eventually donated. The seniors are given new knitting patterns to continually challenge them and keep the activity interesting. For many seniors, the knitting clubs are a chance to socialize and remain close to others living in their buildings. But for some, it’s what gives them a purpose to their lives.
“We have some knitters who never went to school and never learned to read,” says Rotella. “So knitting is what they can contribute to the world and it’s how they know they can help others.”
For Rotella, the Great Knitting Giveaway is an opportunity not just to show the knitting clubs from GEF Seniors Housing an appreciation for everything they do throughout the year, but also demonstrate that what would be something to pass the time for many is actually making a huge difference in Edmonton communities.
“We participated in an event at St. Benedict Catholic School where some of our seniors read to the kids and we asked how many received winter clothing from the Great Knitting Giveaway and almost all of the hands went up,” Rotella says. “That was a moment when some of our seniors realized how much of a difference their donations made. These are kids who would have gone the winter without mittens or toques and the kindness of a few knitters made sure these kids stayed warm during the winter.”