It’s been just over two years since Ottewell Terrace opened its door in the east end Edmonton neighbourhood. The building added a whole new set of options for seniors living in the area, adding GEF Seniors Housing’s affordable apartments program that sees rent set at 10 to 15 per cent below market value in the area, and set a new standard for how GEF Seniors Housing approached new capital building projects.

“We were already established in the neighbourhood with Ottewell Place lodge and St. Nicholas apartments,” says GEF Seniors Housing CEO Raymond Swonek. “So we knew we wouldn’t encounter any apprehension with affordable housing being built in the area. Rather, what we encountered was a lot of excitement and anticipation for this new building and that drove some really interesting conversations with the community.”

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Ottewell Terrace’s grand opening celebration with Ward 8 City Councillor Ben Henderson and Provincial Minister of Advanced Education Marlin Schmidt.

GEF Seniors Housing held community consultation meetings before any ground was broken on the project. This helped to ensure the neighbourhood was on board with the project and that they were kept in the loop throughout the entire process. It was during the community consultation meetings that the idea of integrating a daycare centre into the building came to light.

“I was already aware of all the research that had gone into the benefits of intergenerational programming both for seniors and for children,” Swonek says. “The idea of having easy access to this kind of programming was very appealing for both us and for Primrose Place Family Centre. Since moving in, it’s been a highly successful partnership and brought a lot of value not just to the seniors and the children but to the community as a whole.”

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Ottewell Terrace’s first Christmas celebration.

It didn’t take long for the 54 suites in Ottewell Terrace to fill up with seniors excited to call the building their new home. For many of the people who moved into Ottewell Terrace, staying in their community was a big deciding factor for where they were going to live. As neighbourhoods in Edmonton age, so do the people who live in them and Swonek explains that when staying in their own homes is no longer safe or suitable for a good quality of life, affordable housing options need to be readily available in the community.

“A big philosophy we live by is aging in community,” says Swonek. “We’re seeing this kind of demand for affordable seniors housing in a lot of neighbourhoods across Edmonton, especially in older communities like Ottewell. People want to stay in their neighbourhoods, stay close to their friends and family, and keep seeing their same doctors and dentists who know them so well. This easily explains why Ottewell Terrace has become one of our most popular buildings for new applicants.”

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The view from one of Ottewell Terrace’s balconies.

With the success of Ottewell Terrace, Swonek is looking forward to implementing everything GEF learned from the whole process to new capital projects such as Sakaw Terrace and the new development in Elmwood. One of the biggest reminders he had from the Ottewell Terrace project is how much value affordable housing adds to a community.

“You offer people an affordable place to call home and it immediately changes their lives,” says Swonek. “I think every neighbourhood in Edmonton could benefit from having some affordable housing options. Research time and time again shows that mixed communities are healthier and happier places to live. Ottewell Terrace is just one example of how an affordable housing project can add so much value to a community.”

This is a story that was published in the August 2017 edition of Edmonton Prime Times. The editor was Maurice Tougas.

In the summer of 2015, GEF Seniors Housing opened Ottewell Terrace, welcoming more than 50 seniors to their new homes and over 70 children. On the main level of Ottewell Terrace, Primrose Place Family Centre, one of Edmonton’s oldest not-for-profit daycare centres, found its new permanent home. A staple in the East Edmonton community, Primrose Place Family Centre approached GEF Seniors Housing with the idea of building a day care in Ottewell Terrace.

Next door to Ottewell Terrace are two other GEF Seniors Housing buildings: Ottewell Manor and Ottewell Place. Where Ottewell Terrace is a completely independent living apartment, Ottewell Manor and Ottewell Place both offer lodge accommodations, which means a full recreation program for the residents. GEF Seniors Housing CEO Raymond Swonek points out that it didn’t take long to make the connection between the lodge’s recreation programs and the operations at the daycare centre.

“In no time, the residents at Ottewell Place and Ottewell Manor were interacting with the children,” says Swonek. “The residents love reading to the children, taking part in arts and crafts, and just spending time with them.”

grandfather reading

Intergenerational recreation is a trend that is picking up. More seniors associations and youth organizations are teaming up with the intent of providing meaningful connections for the populations they serve. The science and research behind intergenerational recreation programs brings up many interesting benefits.

The benefits for the children involved with intergenerational recreation include improved academic skills, better social skills, decreases in negative behaviours, and increases in social stability. Children see an increase in self-esteem, problem solving skills, and an appreciation for seniors and aging when involved with these kinds of programs.

Where the benefits for the children revolve around their development, the benefits for seniors focus on their continued health. A 2004 study in the Journal of Urban Health shows that seniors burn 20 per cent more calories per week, experienced fewer falls, were less dependent on canes and other walking aides, and had better cognitive skills. Another study from 2003 in the American Journal of Alzheimer’s Disease and other Dimentias showed that older adults with dementia or other cognitive impairments saw significant improvements in their overall mental health during interactions with children.

Senior and Kids Garden

The social and health benefits of intergenerational programs do not surprise Shelley Sabo, Community Animator with Sage Seniors Association. Her work on Sage’s Age-ing to Sage-ing program brought together seniors and youth in Edmonton’s Beverly neighbourhood. Activities included gardening with the Little Green Thumbs program, knitting and crocheting, organizing a back-logged school library, relaxation exercises, and helping out at school events.

“Seniors have so many gifts to share with the community and it is only a gift if it is given,” says Sabo. “This project created an opportunity for many seniors to share their gifts with their community and develop some caring relationships that benefitted both the seniors and the youth.”

Age-ing to Sage-ing focused its efforts in the Beverly neighbourhood because there are a high number of seniors and children who would greatly benefit from their company. Sage’s report on Age-ing to Sage-ing points out that some of Edmonton’s diverse neighbourhoods tend to have pressing social needs among seniors and youth including poverty, multicultural and intergenerational conflict, and declining community spaces. With a focus on recognizing that seniors have many talents, skills, and gifts they can share, Sage wanted seniors to realize that they still had so much to contribute to their communities, which was a new concept to many of the seniors who participated.

Seniors Kids Art

“The Beverly neighbourhood has so many strengths and it is important to keep their seniors in the community,” says Sabo. “One of the seniors involved with Age-ing to Sage-ing actually contacted Schoolboard Trustee Ray Martin and started a community conversation about turning the old Rundle School into a new intergenerational community centre. At the two community conversations hosted by the Edmonton Public School Board, more than 130 people turned out at each event to share their ideas.”

The seniors in the Beverly neighbourhood also saw some connection from the Abbottsfield Youth Project with the Love Grows Here program, which paired elementary school children with seniors living at Porta Place apartments and the Beverly Place lodge on an art project. The art piece was created over five sessions between the students and the seniors and saw a gala-style unveiling for the community on December 1, 2016.

Sabo sees the intergenerational programs all over Edmonton as much more than something to help keep seniors busy. At the core of every one of the programs has been the community connection that drives people to give something more.

“I remember one senior who was suffering from depression and she decided to take part in Age-ing to Sage-ing,” says Sabo. “For her, there was nothing better than going three blocks to her neighbourhood school where she had an opportunity to give something back.”

This story was originally printed in the Edmonton Journal’s Today’s Senior section in partnerhsip with Post Media and the Edmonton Seniors Coordinating Council on October 31, 2016, and in the winter 2016 edition of the Community Connections newsletter. A special big thank you to Loreen Wales from Revive Wellness and Imran Sumra from Our Parent’s Home for their help with this story.

When Chef Ana Maria Muhammad started her career with GEF Seniors Housing, she knew the kitchen at the lodge had a big responsibility.

“I quickly realized that this isn’t a restaurant, this is these seniors’ homes,” Muhammad says. She goes on to explain that she visually notices a huge difference in the people living in the lodge when the food is good. Since taking over the kitchen at Ottewell Place lodge, she’s opened up the lines to communication not just with the other staff but with the residents as well.

The idea of food playing directly into quality of life isn’t a novel concept. But the stigma around bad food in seniors’ homes is prevalent. So more chefs working in seniors environments are paying extra close attention to the food they serve and making sure they aren’t putting together menus in solitude.

Registered nutritionist and CEO of Revive Wellness Loreen Wales is excited to see this as a growing trend in seniors housing. She previously worked in a number of hospitals and explains that the food she saw being served to very sick people wasn’t going to do much for their health.

“People have a desire for that sense of empowerment and no one wants to feel like they’re being force-fed something,” Wales says. “Food is exciting! So much of our lives revolve around eating and the food we serve to people shouldn’t just be different components slopped together with no thought to taste.”

Wales explains that seniors are at a greater risk of malnutrition which can lead to a drop in immune-response and sarcopenia, a rapid loss of muscle mass in the body. She points out that seniors who eat better tend to live longer and don’t experience as many typical aging issues as quickly.

Chef Imran Sumra, Hospitality Manager at Our Parent’s Home in downtown Edmonton, prides his kitchen on fresh ingredients and quality meals for his menus. He holds both a Red Seal designation and a Diploma in Food and Nutrition Management and uses his wide knowledge base in his kitchen to create meals that follows closely the nutritional needs of seniors while still appealing to the residents’ palettes.

“A lot of seniors start to lose their appetites because of things like medications,” says Sumra. “So there has to be flavour and there has to be meals that they want to eat otherwise they simply won’t have that great quality of life we want them to have.”

Sumra’s focus on fresh ingredients plays both into how nutrients from herbs and vegetables are better absorbed into the body when they’re fresh but also the difference in quality. Our Parent’s Home’s kitchen boasts entrees from prime rib and steak to curries and lamb. For Sumra, he knows following budgets are important, but he will focus on quality over cost any day.

For Muhammed, opening up the lines of communication to the residents has meant she’s been able to expand the menu into working with some of the residents’ own home recipes while still working within the prescribed guidelines from the Canada Food Guide. GEF Seniors Housing works closely with Revive Wellness to review the menus and ensure that all the important points of nutrition are being met, while still making food that the residents are going to enjoy.

“I love that I get to keep learning about all these different foods,” Muhammed says. “The residents’ feedback helps make sure that everyone in the kitchen is always improving and getting better at what they do to make our residents happy.”

Muhammad’s passion for food easily translated into her work with seniors. “I just think about how much I love my parents,” she says. “And I look at the residents like they’re my parents too. What I serve from my kitchen, I would serve to my own parents.”